Quick oat bran pancake with blueberry sauce

Updated: Apr 18, 2019


2 Tbsp yogurt (30 grams) I am using Siggi’s 0% milk fat

2 Tbsp oat bran

1 Tbsp chia seeds

1 medium egg

Whisk all the ingredients in a bowl.

Set a pan over medium heat, pour the batter and cook both sides until browned.

Blueberry sauce:

½ cup blueberries

Place blueberries in a saucepan and heat up.

Pour onto the pancake.

This delicious pancake will keep you full for hours.

#new #nubalancedlife #breakfast #oatbran #egg #glutenfree

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